Anxiety is not a malfunction — it is a signal. When we stop fighting it and start listening to it, something remarkable happens. This article explores the cognitive and somatic reframing of anxiety through an applied neuroscience lens.
Anxiety is not a malfunction — it is a signal. When we stop fighting it and start listening to it, something remarkable happens. This article explores the cognitive and somatic reframing of anxiety through an applied neuroscience lens.